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Mind & Body Guides

Information on how health, wellness, environment, and lifestyle influences your skin.

We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.

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What are the best foods for acne?
Featured Article

5 foods that can trigger acne—and what to eat instead

The truth about dairy, fat, soy, and more.

Nov 18, 2020 • 2 min read

Latest from Curology

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Mind & Body

The relationship between skincare and mental health

Anxiety about skin is real—here’s how you can tackle it and find support.

12 min read
How to take before and afters like a pro
Lifestyle

How to take before-and-after skin progress pictures like a pro

Wow people with your skincare results—and keep track of your progress—with these tips on taking Curology-approved selfies.

6 min read
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Lifestyle

Pregnancy and skincare

Baby-safe skincare during pregnancy and breastfeeding.

8 min read
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Lifestyle

Skincare for wedding prep

Six months to “I do” — everything you need to know.

4 min read
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Lifestyle

Athletics and acne

Breakouts after workouts? Don’t sweat it.

6 min read
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