Mind & Body Blog Posts
Information on how health, wellness, environment, and lifestyle influences your skin.
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Latest from Curology
Is chocolate to blame for your breakouts?
Your favorite treat might be contributing to acne.
What to eat and avoid in an eczema diet, according to experts
Some of the best foods to eat—and avoid—to help calm this chronic skin condition.
Why regular skin checks are a good idea
It’s never too late to start getting skin screenings.
The elimination diet for acne
How to avoid food that causes pimples.
Is there a helpful diet for adult acne?
Can avoiding “bad” foods really help acne?
What should your underarm care routine look like?
There’s more to armpit care than regular deodorant application!
Skincare 101: How to make your hands look younger
It’s important to take care of your skin all over—not just your face. Here’s how.
How to treat a sunburned scalp?
Helpful tips to soothe the burn
How to create a self-care routine that actually sticks
Plus, a free downloadable self-care planning worksheet and tips to get you started.
Does drinking cause breakouts? Acne and alcohol, explained
How does alcohol impact your skin? We asked our dermatology experts.
Stress acne: the college years
How to manage back to school acne with self-care
8 self-care ideas for summer
Easy, fun self-care tips just about anyone can do.