Mind & Body Blog Posts
Information on how health, wellness, environment, and lifestyle influences your skin.
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Latest from Curology
How to create a self-care routine that actually sticks
Plus, a free downloadable self-care planning worksheet and tips to get you started.
Pregnancy and skincare
Baby-safe skincare during pregnancy and breastfeeding.
What does castor oil do for your skin? What the research says
This vegetable oil has anti-inflammatory, anti-oxidant, and anti-microbial properties.
Is there a helpful diet for adult acne?
Can avoiding “bad” foods really help acne?
Sugar and acne: How diet can affect your skin
The bittersweet truth about sugar, plus nutrition tips for healthier skin.
Does drinking cause breakouts? Acne and alcohol, explained
How does alcohol impact your skin? We asked our dermatology experts.
The elimination diet for acne
How to avoid food that causes pimples.
What causes acne: food edition
Foods that cause acne.
5 foods that can trigger acne—and what to eat instead
The truth about dairy, fat, soy, and more.
Skincare 101: How to make your hands look younger
It’s important to take care of your skin all over—not just your face. Here’s how.
Smoothing the way: The best treatments for wrinkles above the lips
Coarse wrinkles above the lips can be tough to treat, but there are proven treatments that can help.
Why Curology is cruelty-free and vegan-friendly
No animals were harmed in the making of our products!