Diet & Nutrition Blog Posts
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Latest from Curology
Red alert: How to treat a red face from alcohol
Why your face may turn red when you drink.
Is there a link between the vegan diet and acne?
What going plant-based might mean for your skin.
How to prevent stretch marks from forming on your skin
Everything you need to know about why they happen, and how you can minimize their appearance.
To use, or not to use? BHT in skincare
This stabilizing agent is used to help preserve certain skincare products.
How to treat dry patches of skin
The pros share effective remedies for nourishing your skin and keeping it moisturized.
Arginine in skincare: What is it and how can it help your skin?
This amino acid offers several skin benefits. Here’s how to work it into your routine.
Postpartum acne: What you need to know
Post-birth breakouts are common—here’s how you can treat them.
Does biotin cause acne? What the science says
Why your breakouts might not benefit from vitamin B7.
Does greasy food cause acne?
The link between acne and your favorite fried foods.
Seasonal summer foods for healthier skin
Plant-based foods you'll want to eat for clearer skin this season.
Is chocolate to blame for your breakouts?
Your favorite treat might be contributing to acne.
What to eat and avoid in an eczema diet, according to experts
Some of the best foods to eat—and avoid—to help calm this chronic skin condition.