Diet Blog Posts

We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.

Collagen peptides: are they worth it?

What the research says about this supplement’s skin benefits

Jan 29 • 4 min read

The real skin benefits of turmeric

Is this ingredient a cure for acne? Here’s what we know.

Aug 10, 2020 • 3 min read

The Whole30 diet for clear skin

Can avoiding “bad” foods really help acne?

Dec 27, 2019 • 2 min read

The elimination diet for acne

How to avoid food that causes pimples

Dec 20, 2019 • 3 min read

Does milk cause acne?

Going dairy-free for clear skin (and how to not hate your life)

May 7, 2019 • 5 min read

Sugar and acne: how diet affects your skin

The bittersweet truth about sugar, plus diet tips for healthy skin

Feb 2, 2019 • 5 min read

What causes acne?

Learn what makes those pesky pimples grow so you can nip them in the bud

Nov 15, 2018 • 7 min read

What Causes Acne: Food Edition

Foods that cause acne

May 11, 2017 • 1 min read
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