Diet & Nutrition Blog Posts

We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.

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Latest from Curology

teenage-girl-with-acne-problems

Does greasy food cause acne?

The link between acne and your favorite fried foods.

Jan 5 • 5 min read
Slim woman eating a salad

Is there a link between the vegan diet and acne?

What going plant-based might mean for your skin.

Jan 4 • 6 min read
Does chocolate cause acne

Is chocolate to blame for your breakouts?

Your favorite treat might be contributing to acne.

Dec 1, 2022 • 5 min read
teenager-girl-with-strawberry

What to eat and avoid in an eczema diet, according to experts

Some of the best foods to eat—and avoid—to help calm this chronic skin condition.

Nov 30, 2022 • 6 min read
Winter holiday skincare routine tips to avoid acne

How to survive the holidays without breaking out

Help keep your skin clear through the end of the year with these tips.

Nov 30, 2022 • 9 min read
Collage of fresh fruits and vegetables

Seasonal summer foods for healthier skin

Plant-based foods you'll want to eat for clearer skin this season.

Aug 31, 2021 • 5 min read
Collagen powder scoop

Collagen Peptides: Uses and Benefits for Skin

What the research says about collagen's skin benefits

Jan 29, 2021 • 4 min read
Mug / cup with teabag saying extraordinary (sk)individual

Ask Curology: Can eating the right food make you look younger?

The truth about anti-aging food

Jun 30, 2020 • 5 min read
Woman with sticky notes on her face

Acne around mouth: how to treat and prevent it

Kiss acne around your lips goodbye with these expert-backed treatment and prevention tips.

Mar 16, 2020 • 8 min read
Cheese butter and doughnut

The Whole30 diet for clear skin

Can avoiding “bad” foods really help acne?

Dec 27, 2019 • 2 min read
Cupcakes

The elimination diet for acne

How to avoid food that causes pimples.

Dec 20, 2019 • 3 min read
Woman with red lipstick drinking milk from a straw

Does milk cause acne?

Going dairy-free for clear skin.

May 7, 2019 • 5 min read
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