Diet Blog Posts
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Collagen peptides: are they worth it?
What the research says about this supplement’s skin benefits
The real skin benefits of turmeric
Is this ingredient a cure for acne? Here’s what we know.
The Whole30 diet for clear skin
Can avoiding “bad” foods really help acne?
The elimination diet for acne
How to avoid food that causes pimples
Does milk cause acne?
Going dairy-free for clear skin (and how to not hate your life)
Sugar and acne: how diet affects your skin
The bittersweet truth about sugar, plus diet tips for healthy skin
What causes acne?
Learn what makes those pesky pimples grow so you can nip them in the bud
What Causes Acne: Food Edition
Foods that cause acne