Diet & Nutrition Blog Posts
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Latest from Curology
How to survive the holidays without breaking out
Help keep your skin clear through the end of the year with these tips.
What to eat and avoid in an eczema diet, according to experts
Some of the best foods to eat—and avoid—to help calm this chronic skin condition.
Ask Curology: Can eating the right food make you look younger?
The truth about anti-aging food
Acne around mouth: how to treat and prevent it
Kiss acne around your lips goodbye with these expert-backed treatment and prevention tips.
What exactly causes acne?
To help prevent pesky pimples, learn what can cause them to pop up in the first place.
Postpartum acne: What you need to know
Post-birth breakouts are common—here’s how you can treat them.
Red alert: How to treat a red face from alcohol
Why your face may turn red when you drink.
Is there a helpful diet for adult acne?
Can avoiding “bad” foods really help acne?
Sugar and acne: How diet can affect your skin
The bittersweet truth about sugar, plus nutrition tips for healthier skin.
The elimination diet for acne
How to avoid food that causes pimples.
What causes acne: food edition
Foods that cause acne.
To use, or not to use? BHT in skincare
This stabilizing agent is used to help preserve certain skincare products.