Skip to main content

How it works:

  • Share your skin goals and snap selfies

  • Your dermatology provider prescribes your formula

  • Apply nightly for happy, healthy skin

How it works:

  • Share your skin goals and snap selfies

  • Your dermatology provider prescribes your formula

  • Apply nightly for happy, healthy skin

  1. blog
  2. > Ingredients

Natural skincare: fact vs. fiction

The truth about organic, clean, natural beauty

Stephanie Papanikolas Avatar
by Stephanie Papanikolas
Updated on Jul 7, 2023 • 4 min read
Turtle with custom curology bottle against neutral background
Stephanie Papanikolas Avatar
by Stephanie Papanikolas
Updated on Jul 7, 2023 • 4 min read
We’re here to share what we know — but don’t take it as medical advice. Talk to your medical provider if you have questions.

Whether you prefer organic skincare, natural skincare products, or clean beauty, all skincare products contain chemicals — even animals, vegetables, and minerals are made up of chemicals. So which ones will work for you, and which ones are bad fads that will make you sad?

When it comes to natural skincare, I’m always the first one to encourage you to use a machete to harvest the raw gel of the aloe vera plant in your backyard. Primitive beauty hacks are a great way to transport back to the paleolithic era, but when it comes to modern-day products, labels can be deceiving. So I looked into the skincare science behind “natural” beauty — and what I learned was surprising.

Natural skincare facts

Are you, like me, a hyper-conscious label reader? If so, sussing out a skin myth is all about being hip to the lingo:

  1. Organic skincare. Organic ingredients are derived from plants grown without pesticides. If a product’s ingredients are at least 95% certified organic, it will bear an official USDA organic seal. But that doesn’t mean organic ingredients are automatically good for your skin — a naturally occurring poison ivy, grown without any synthetic chemicals, can (and will!) still cause an allergic reaction for most.

  2. Natural beauty. When it comes to “natural beauty,” it’s in the eye of the beholder — FDA regulations don’t define “natural,” so when it comes to natural skincare, consider it a marketing buzzword meant to attract consumers who are, in some way, eco-conscious.

  3. Clean beauty. Clean beauty is a conscious consumer movement that advocates for ingredient transparency. In 2018, Clean at Sephora was launched, propelling the phrase “clean beauty” into the mainstream. In other words, “clean beauty” is a marketing term, just like “natural beauty.”

Whether you prefer “clean” beauty or “natural” beauty, what you’re probably seeking are skincare products without harsh synthetic chemicals. You might also have a preference for beauty products with certifications, such as organic, cruelty-free, or fair trade.

Person biting plant closeup

Organic ingredients are derived from plants grown without pesticides.

That said, again, an ingredient that occurs naturally in the environment isn’t inherently safer than a synthetic ingredient. Just because I found all this snake oil in my backyard doesn’t mean I should rub it all over my face! Which brings me to my next point:

Essential oils for skin: the good and the bad

Long story short, essential oils are neither inherently good or bad for the skin. You may find certain essential oils moisturizing, or feel relaxed by their fragrances. However, many people are allergic to certain essential oils, and clinical evidence of benefits from using essential oils for skin is lacking. One study found allergic reactions were caused by nearly 80 different kinds of essential oils. Oils may also become unintentionally contaminated by improper storage, production, or exposure to other substances. Skincare ingredients to avoid potentially include oils derived from chamomile, lavender, and rose — to name a few. If you want to use essential oils in your skincare, always patch test before use! And make sure your products are passing the CosDNA test.

Custom superbottle for breakouts | Free Trial button

Start your free trial (plus shipping and handling)

3 beauty brands, reviewed

Are these trendsetters all hype, or are they backed up by solid skincare science?

Eminence Organic Skin Care

One of the leading organic skincare brands, Eminence Organic Skin Care is certified organic, vegan, and cruelty-free. With product names like “Bamboo Firming Fluid” and “Strawberry Rhubarb Dermafoliant,” their skincare is perfect for anyone who wishes they could actually become a plant. The downside? Their products aren’t vetted by the Environmental Working Group — and the EWG labeled many of their formulations from 2014–2016 as moderately hazardous. A quick analysis of their products on CosDNA reveals that they contain many essential oils, as well as potentially pore-clogging ingredients. That said, if your skin reacts nicely to this organic skincare brand, occasional use of their products may be totally fine.

Drunk Elephant

Arguably the most popular brand showcased by Clean at Sephora, there’s a lot to love about Drunk Elephant. When it comes to skincare science, Drunk Elephant keeps it real. They prioritize the safety of their ingredients regardless of their natural or synthetic status. Their products are clinically proven to be non-comedogenic, as well as cruelty-free (but not vegan). And equally important to what’s in their formula is what they leave out: essential oils, fragrances, and drying alcohols, to name a few. Positive Drunk Elephant reviews are well-earned, in this blogger’s opinion — but it’s not a “green beauty brand” in any traditional sense of the phrase, and I wouldn’t have it any other way.


Wondering about Curology’s ingredients? Our company was recently certified vegan and cruelty-free by Leaping Bunny. What’s at the heart of this company’s mission? The Hippocratic Oath: first, do no harm. Curology’s bespoke skincare cream is custom formulated on an individual basis and prescribed by a team of board-certified dermatology providers, so you can feel confident in the safety of the ingredients in your products. And with a cleanser and moisturizer specially formulated to restore and maintain your skin’s natural health, Curology has your daily routine covered. Start a free trial of Curology and just pay $4.95 to cover the cost of shipping and handling.

Stephanie Papanikolas Avatar

Stephanie Papanikolas

Related Articles

How to remove makeup without makeup remover wipesThe complete guide to face cleansers for every skin typeThe 6 best chemical exfoliators for glowing skinHow long does a rosacea flare-up last? Experts explainIs my skin purging?

Popular Articles

Ask Curology: Is my cold breaking me out?Slugging: The dermatologist-approved skincare hack going viral on TikTokTretinoin vs retinol: What’s the difference?How to create a self-care routine that actually sticksYour 2023 skincare horoscope
Try prescription skincare
30-day trial. Subject to consultation. Cancel anytime.
Get routine essentials
A display of Curology Custom Formula bottles on a white shelf.

Good skin days ahead

Join the 1M+ patients who’ve tackled everything from acne, to fine lines, to hair thinning with prescription-powered treatments, personalized by a Licensed Dermatology Provider.
Ingredients proven to tackle
  • Breakouts
  • Redness
  • Fine lines
  • Dark spots
  • Hair thinning
*Subject to consultation. Cancel anytime.
Get StartedShop ProductsWhy CurologyGuidesOur StoryCommunity
All Rights Reserved 2014-2024 Curology Inc.
Terms of ServicePrivacy Notice
Do Not Sell or Share My Personal Information