Moisturizing is an important part of most people’s daily skincare ritual. It can keep your complexion looking younger and healthier by hydrating the outermost layers of your skin—but there’s a little bit more to it than just slathering lotion all over your face.

Here we’ll explain how to apply moisturizer, when to use it, and the differences between night and day creams. We’ll also share our tips for choosing a moisturizer that can work with your unique skin.

Why is it so important to apply moisturizer?

The skin is our largest organ, and it acts as a protective shield against the outside environment. The 3 layers of the skin—the epidermis (top layer), dermis (middle layer), and subcutaneous tissue (bottom layer—aka the hypodermis)—work together to keep the germs out, make new skin cells, house collagen and elastin, produce oil and sweat, allow for smooth movement of muscles and bones, and regulate body temperature.¹ Basically, our skin has a big job to do! That’s why it’s so important to help in any way we can—like moisturizing.

Proper hydration protects the skin from water loss and excessive dryness. Moisturizing is one of the most effective ways to help your skin lock in water.

How to apply moisturizer correctly?

Moisturizing your skin seems simple enough—all you have to do is put some lotion in your hands and rub it into your face, right? Not quite. How well you hydrate your face often depends on how you apply moisturizer to the face. Here are some tips to follow the next time you hydrate your face:

• Wash your hands and face: Apply moisturizer to your face when it’s clean. Splash your face with warm water and use a gentle cleanser to remove dirt and grime beforehand.

• Apply to damp skin: Applying moisturizer to damp skin will help increase absorption and trap water in the skin.²

• Use your fingertips to gently massage moisturizer into your face: This allows you to get your moisturizer all over your face.

• Apply after cleansing but before your sunscreen: If you need hydration, your moisturizer should be applied between washing your face and applying SPF. How long after moisturizer to apply sunscreen* depends on when you’re leaving the house. Sunscreen needs about 15 minutes to form a protective layer before you go outside.³ “Unless you use a moisturizer with at least SPF 30 protection, you’ll still need additional sunscreen,” says Kristen Jokela, a nurse practitioner at Curology.

• Apply after treatments: At night, moisturizer is generally the last thing that goes on your face. If you’re using prescription topicals, like acne cream, toners, or serums, you’ll apply those to a clean face first. There are some exceptions when using prescription topicals:

  • If you’re just getting started with Curology, it’s best to wait 10-20 minutes after cleansing to apply your personalized prescription formula. This helps avoid irritation, especially when starting a new formula or routine.

  • If your skin is feeling irritated from any topicals, you can apply moisturizer before the topical treatment to help minimize irritation.

So, how much moisturizer should I use?

Should you use a pea-sized amount? A dime-sized amount? A nickel-sized amount? A quarter-sized amount? A study showed that water content in the skin increased notably when moisturizers were applied in doses from 1.0 mg/cm2 to 2.0 mg/cm2,⁴ which is roughly the size of a nickel.

This aligns with the general suggestion that you’ll want a nickel-sized amount for your face and a quarter-sized amount for your body. But just like most things related to skincare, there may not be one specific answer. Use the right amount based on your skin needs, the product you’re using, and your preferences.

Also, keep in mind you won’t reap double the benefits with double the moisturizer. You’ll likely just waste product and increase the sheen of your shiny zones. Your skin can only absorb so much product, so follow the instructions on your product.

Massage into your neck. Think of your neck as part of your face, at least in terms of cleansing, moisturizing, and treating. How you apply moisturizer to the neck is largely up to you—so long as it follows cleansing!

When to apply moisturizer

You can apply moisturizer in the morning, evening, or both—after washing your face and before it’s completely dry, or after treating, depending on your skin’s sensitivity. You can also hydrate throughout the day if needed! But there are other times when you’ll want to consider if you need to boost your skin’s hydration even more.

• In the morning: Just because you moisturized the night before doesn’t mean you should skip the morning. In fact, cleansing and moisturizing should be part of your daily routine, morning and night. There are some exceptions, like those with extra oily skin. That said, even oily skin types can benefit from a moisturizer!

• In the evening: Before bed, apply moisturizer to your skin so it can work its magic while you’re sleeping. At night, cleanse, treat, and moisturize (unless your skin is feeling irritated, then moisturize first, followed by any treatments). Your skin does most of its repair work while you’re sleeping,⁵ so give it the boost it needs to do its job!

• In dry conditions: You may need to moisturize more often if you live in a cold and windy or hot and dry climate. The same can be true for dry conditions like flying on a plane or working in an office with indoor heating or air conditioning.

• During breakouts: We may not think of keeping our skin hydrated when breaking out. But dry skin can make acne flare-ups worse.⁶ Moisturizing relieves irritated skin and slows water loss.⁷

7 tips to follow when applying moisturizer

Many people like to moisturize because it’s one step that has instant gratification—your skin feels better. But you need to know how to apply moisturizer properly to be most effective. Here are some best practices to hydrate your skin.

1. Choose the right moisturizer: Moisturizers are not one-size-fits-all. You may want to select a moisturizer for your skin type. This can mean choosing a moisturizer for sensitive skin or one for acne-prone skin—and everything in between.

2. Be gentle with your skin: Avoid rubbing, tugging, or pulling your skin as you apply lotion or cream. If you’re experiencing a lot of tugging, you may need just a dab more cream.

3. Moisturize every day: For many people, skipping a day, two, or three won’t do your skin any favors. People may think that if their skin is particularly oily one day, it’s best to skip moisturizer. That’s not always the case. Instead, thoroughly cleanse to remove excess oil and buildup before moisturizing (you should be cleansing first anyway).

4. Apply the right amount: Too little moisturizer will prevent you from reaping the product's full benefits, and too much will waste it. Remember Goldilocks? You’re going for “just right,” which is typically a dab the size of a dime.

5. Use the right face cream at the right time: Certain products (like moisturizing sunscreen) are best during the day, while others (like those with AHA or retinol) should be applied at night.

6. Lotion the neck: Your neck needs some love, too. Use a dab of lotion there as well!

7. Massage your face: It won’t reverse the signs of aging, but a gentle massage can boost your lymphatic system and may help reduce puffiness.

How to choose the right moisturizer for your skin type

Choosing the right moisturizer for your skin type is important. For example, even though hydration is essential for all skin types—even oily skin—you may consider a gel if your skin tends to retain more oil. Here are a few tips for choosing the best moisturizer that will work for you.

• Know your skin type. Here’s a quick and dirty method for determining your skin type. Once you know your skin type, you’ll be able to make an informed choice when choosing a moisturizer.

• Choose the right ingredients. Regardless of skin type, you’ll want to look for hydrating ingredients like hyaluronic acid and ceramides. These ingredients lock in moisture. You could also consider a product with vitamin C for its anti-aging effects.

• Avoid the wrong ingredients. Ingredients like alcohol and witch hazel may irritate the skin and cause it to lose water. Notice how your skin feels immediately after using a product. Does it feel dry and tight? If so, you may want to toss it.

The Curology moisturizers

At Curology, we understand that hydration is key to achieving and maintaining healthy, glowing skin. That's why we offer two dermatologist-designed moisturizers to cater to different skin needs and preferences.

Gel Moisturizer

Our Gel Moisturizer is your go-to for lightweight daily hydration. It’s great for giving your skin that quick boost of moisture without feeling heavy or greasy. With a buildable formula, it seamlessly fits into your skincare routine, allowing you to layer as needed without clogging your pores.

Key ingredients:

• Hyaluronic acid: This naturally occurring sugar draws moisture deep into the skin, providing intense hydration.⁸

• Glycerin: A powerful humectant that traps moisture in the skin’s outer layer, ensuring maximum hydration levels throughout the day.⁹

Cream Moisturizer

For those who need a bit more hydration, our Cream Moisturizer is designed to deeply nourish your skin. Its rich yet non-greasy formula is great for locking in moisture, soothing dry areas, and protecting the skin barrier. It's ideal for nighttime use or for drier skin types that require an extra moisture boost.

Key ingredients:

• Hyaluronic acid: Just like our Gel Moisturizer, this ingredient ensures your skin stays hydrated and glowing.

• Shea butter: An exceptional emollient¹⁰ that moisturizes, soothes, and protects the skin while helping it heal from environmental stressors and dryness.¹¹

Both of our moisturizers are formulated with your skin’s health in mind. Whether you prefer the lightweight hydration of our Gel Moisturizer or the rich nourishment of our Cream Moisturizer, we have you covered!

What are the differences between night cream and day cream?

There isn’t an “official” difference between day and night creams. For the most part, you could use a good moisturizer for both. But if you want the most from your products, you may choose one that’s more appropriate for the day and one for the night.

Moisturizers with SPF protection are more suited for daytime use. Conversely, creams with retinoids or alpha-hydroxy acids (AHAs) are better as a night cream—in fact, they shouldn’t be used during the day. Retinoids¹² and AHAs¹³ can leave your skin more sensitive to the sun. Used at night, they can help rejuvenate your skin—just start slowly!

Don’t forget to wash your face

One way to get the most from your moisturizer is to wash your face before application. You need to remove the buildup from your face first. A good cleanser (like the Curology Gentle Cleanser) removes dirt, excess oil, and debris. During the day, your face can collect dead skin cells and gunk from environmental pollutants.

Ready to give moisturizer a try?

Get your personalized skincare routine with Curology

Get your personalized skincare routine with Curology

Start your skin quiz

If you’re ready to try one of our moisturizers and a personalized formula, sign up for a trial.** One of our licensed dermatology providers will evaluate your skin to prescribe a personalized formula*** for your concerns. And we can send other products like a cleanser and lip balm to round out your skincare routine—because your lips need moisturizer, too!

P.S. We did the homework so you don’t have to:

1. Lopez-Ojeda, W., et al. Anatomy, Skin (Integument). StatPearls. (2022, October 17).

2. American Academy of Dermatology Association. How to pick the right moisturizer for your skin. (2022, January 25).

3. American Academy of Dermatology Association. Sunscreen FAQs. (2024, April 15).

4. Ueda, Y., et al. Optimal application method of a moisturizer on the basis of skin physiological functions. J Cosmet Dermatol. (July 2022).

5. Lyons, A.B., et al. Circadian Rhythm and the Skin: A Review of the Literature. Journal of Clinical and Aesthetic Dermatology. (September 2019).

6. American Academy of Dermatology Association. Moisturizer: Why you may need it if you have acne. (n.d.).

7. Goodman, G. Cleansing and moisturizing in acne patients. American Journal of Clinical Dermatology. (December 2009).

8. Bravo, B., et al. Benefits of topical hyaluronic acid for skin quality and signs of skin aging: From literature review to clinical evidence. Dermatol Ther. (December 2022).

9. Chen, H.J., et al. Moisture retention of glycerin solutions with various concentrations: a comparative study. Sci Rep. (2022, June 17).

10. Hon, K.L., et al. Emollient treatment of atopic dermatitis: latest evidence and clinical considerations. Drugs in Context. (2018, April 17).

11. Lin, T.K., et al. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. Int J Mol Sci. (2017, December 27).

12. Rodan, K., et al. Skincare Bootcamp: The Evolving Role of Skincare. Plast Reconstr Surg Glob Open. (2016, December 14).

13. Karwal, K. and Mukovozov, I. Topical AHA in Dermatology: Formulations, Mechanisms of Action, Efficacy, and Future Perspectives. Cosmetics. (2023, September 19).

Elise Griffin is a certified physician assistant at Curology. She received her Master of Medical Science in physician assistant studies from Nova Southeastern University in Jacksonville, FL.

**Cancel anytime. Subject to consultation. Results may vary.

***Restrictions apply. See website for full details and important safety information.

Written by

Curology Team

Medically reviewed by

Elise Griffin, PA-C