Mental Health Blog Posts
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
How to create a self-care routine that actually sticks
Plus, a free downloadable self-care planning worksheet and tips to get you started.
8 self-care ideas for summer
Easy, fun self-care tips just about anyone can do.
Acne positivity: reduce stress and breakouts at the same time
Changing your perspective on “bad” skin changes everything
Acne, Depression, and Body Dysmorphia
Real talk in honor of Mental Health Awareness Month